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Our typical diet is full of inflammatory fats, such as the saturated fats, trans fats, too many omega-6, and inflammatory processed vegetable oils like soy and corn oils. These increase the hormon ...
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This is certainly the age of the “Muffin Top” for guys and girls. No one likes the look, but underneath that is a much more serious issue. Even young boys and girls are showing this symptom of dis ...
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What is your lifestyle? Not whether you are married or where you live, but rather, how are you choosing to live your life? What choices are you making to keep yourself and your family healthy and ...
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Allergy Season is Here. What to Have on hand to prepare you for “Cold and Flu Season”
If our body is working proper, there is not a dis-ease season. If any or all of the 6 Interferences are in ...
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There is an increasing epidemic of gluten sensitivity. It is different than celiac disease and it can be blamed for multiple common symptoms. It is not easy to live gluten free but is a necessity ...
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People do not usually drink near enough water until they are thirsty and by then it’s too late for proper hydration. If it is not water they drink, then it is really too late. Nothing cleanses a ...
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